Physical Wellness in Schools
We, at Bhavyata Foundation, have collaborated with the finest certified yoga teachers who have a blend of experience in physical training, sports education and yoga therapy. Dealing with children requires a physical and physiological foundation, which are found linked to the learning process.
The session shall be arranged as 2 hours of Krida Yog every alternate day ( 6 hours per week). Curriculum delivery will require a minimum of 6 hours per week of combined classroom and field activity for children from age 6 to 15 years for a batch of 30 students at a time. It will include subtle body toning by fine exercises (Sukshma Vyayam), Postures and Body Discipline, breathing techniques for enhanced oxygen supply to the brain, Yogic Asanas for activating various physiological processes to efficiency, Yog Nidra techniques to enhance visual imagination and awareness, Relaxation for de-stressing and anxiety relief, Outdoor games for robust neuromuscular co-ordination and Sports training.
Donate a Krida Yog Curriculum and training for 1 Ashram School in tribal Palghar District, Maharashtra: Rs. 212480
IN CASE of DONATIONS ABOVE Rs. 50000, WE REQUEST OUR WELL WISHERS TO USE OFFLINE MODE.