Here Are 5 Reasons To Switch To An Organic Lifestyle
The term “organic” refers to the way products are created and processed. Organic products are made without the use of synthetic pesticides, bioengineered genes (GMOs), chemical fertilisers and anything that is harmful to health.
The concept of an “organic lifestyle” is taking the entire world by storm. From food to skincare, using products that are made organically can have several mesmerising benefits. If you’re a person who is looking to make the switch to go organic but are hesitant. Then Here Are 5 Reasons To Switch To An Organic Lifestyle.
One: Organic food tastes better.
The first factor that most of us take into consideration while buying any food item is its taste. No matter how much we try to be health-conscious. It is the taste that genuinely decides if we want to eat a particular food or not. With organic food, you get both flavour and nutrition without compromising on either. The use of natural and agricultural production techniques is the reason for the better taste in organic food products.
Free from genetic tampering, which can change the taste of necessary foods and can cause severe harm to our health. It is exciting to note that approximately 70% of our population buys natural products. And around 25% of them will make an organic purchase every single week. Many families are signing up for organic food delivery to ensure good health and ample supply on hand. Food professionals and the connoisseurs of food all over the country are opting for organic food.
Two: The lack of harmful chemical pesticides in organic food has health benefits.
Pesticides are required for destroying insects or other organisms harmful to cultivated plants, crops or animals. Although they do an excellent job of keeping certain pests away from the crops, they also are composed of powerful chemicals like organophosphorus. Cross-sectional studies show a consistent tendency toward more mediocre neuropsychological performance and increased rates of neurological or psychiatric symptoms among persons with prolonged exposure to Organophosphorus pesticides.
Because of these reasons, many people do choose to go organic to make sure that their children grow up healthy. And are safe from pesticides that reaches to non-organic food. Herein we must remember one thing that “organic” does not automatically mean “pesticide-free”. Most organic farmers employ mechanical and cultural tools such as insect traps, careful crop selections and some biological controls as well, to help control pests. According to an EFSA (European Food Safety Authority) report, 98.7% of organic products did not exceed the legal limits for pesticide residues compared with only 96.2% of conventional products. Thus, natural products, unlike traditional products, limit pesticides as much as possible, using it only as a last resort.
Three: Organic products have more antioxidants and a lesser quantity of toxic metals.
Organic foods are free of foreign chemicals that generally react with vitamins, organic compounds and minerals, thus lowering the essential positive impacts of antioxidants in food products. The latest studies have proposed that the consumption of organic food contributes to an increased intake of nutritionally beneficial antioxidants. The positive impacts of antioxidants obtained from natural foods include prevention of heart disease, cancer, vision problems, premature ageing, and cognitive malfunction.
Organic farming doesn’t use agrichemicals for crop production means minimized consumption of toxic metals.
Four: Organic food is better for those who grow it.
Our consumption choices should not be mindless. They should have a background that is moral and ethical, guiding us to what is right. What we eat should also be mindful of the conditions of those who grow the food. Organic products lessen the exposure of farmers to harmful chemicals. Overexposure to agrochemical effects can range from mild skin irritation to congenital disabilities, tumours, genetic changes, blood and nerve disorders, and illnesses that can become fatal.
Organic farming can reduce public health risks to farmworkers and their families by minimizing their exposure to toxic and persistent chemicals on the farm and in food, the soil in which they work and play, the air they breathe, and the water they drink. Children are especially vulnerable to pesticides. A growing shift towards organic farming instead of conventional farming will mean that farmers will have a chance to grow crops organically. And prevent themselves and their families from getting all sorts of diseases due to constant exposure to agrochemicals.
Five: Organic products are better for the planet.
Perhaps the most important reason of all, organic products are environmentally sustainable. Pesticides and other agrochemical-based products used in conventional farming cause grave harm to the soil, terrestrial and aquatic fauna. They can degrade and damage the community of microorganisms living in the ground. Since many of the chemicals used in pesticides are persistent soil contaminants, whose impact may endure for decades and adversely affect soil conservation. Not using the chemicals results in higher soil quality, and more organic matter in the soil.
Insecticides like DDT influences the reduction of this symbiotic nitrogen fixation. Pesticides can eliminate some animals’ essential food sources, causing the animals to relocate, change their diet, or starve. Residues can travel up the food chain, meaning that birds can be issues when they eat insects and worms. Application of herbicides to bodies of water can cause fish kills when the dead plants decay and absorb the water’s oxygen, suffocating the fish. Pesticides can also kill bees and are result in pollinator decline.
These reasons make a strong argument in favour of making the switch to an organic lifestyle. There is a wide diversity of other natural products available, including organic apparel and bedding, cleaning and household products, nutritional supplements, organic flowers, and even organic pet food. We, at Bhavyata Foundation, have a plethora of natural products, ranging from textiles to home decor items.
Choosing organic products, especially those made by local communities, like the products at Bhavyata Foundation, help prevent damage to valuable water resources, protect species diversity, and combat climate change. They come with a host of excellent benefits in favour of not only your health but the environment as well.