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Yog and Recreation

Krida Yog is a holistic wellness program for students to aid physical and cognitive development in formative years (6-15 years).Yog provides training of mind and body to bring emotional balance.

Yog and Recreation

Yog provides training of mind and body to bring emotional balance. It is claimed that yog leads to alignment and harmony. Yog may contribute to healthy development and good mental health; health promotion for children needs to include improvement of their attention, self-esteem, empowerment, and self-regulation. Krida Yog is a well-researched and planned program that combines the art of wellness, joy of recreation and the potential of learning.

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Physical Education
Yog Education
Yog Teacher Training
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Physical Education

Physical Education

We teach krida yog to children which are backed with scientific research into these time tested ancient wisdom on child health and wellbeing.
Yog Education For Schools

Yog Education For Schools

Krida Yog is a program designed for tackling the causes and consequences of over information, physical and health challenges in children from 6-15 years.
Yog Teacher Training

Yog Teacher Training

We have devised a curriculum most relevant especially for schools and communities involving yogic asans, exercises, breathing techniques.
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