Wellness

A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Under its initiative Lessons for Life, Bhavyata Foundation conducts workshops on Ayurvedic Dincharya with the assistance of certified Ayurvedic practitioners and teachers of authentic yog traditions. Dinacharya (दिनचर्या) as ayurvedic daily routine recommendations, yogic principles to build much needed immunity and practises to live a healthier, happier and longer life free from anxiety and diseases.
Platforms in the domain of Lifestyle & Wellness Model relate to all round holistic and balanced nurturing.

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Svasthya Samvad: Dialogues on Healthy Food Habits in Schools

Ayurveda, which relates to life wisdom, discusses all facets of life. Diet is one of the three pillars of Ayurveda, in addition to yoga & meditation for immunity in children. Traditional wisdom about food and its therapeutic effects have been developed in India for many generations.
Bhavyata Foundation provides the platform for Diet Discussions for child health.
Ayurvedic Dinacharya for Daily Wellness

Ayurvedic Dinacharya for Daily Wellness

Ayurvedic Dinacharya

Ayurveda’s extensive knowledge base on preventive care derives from the concepts of “Dinacharya” – daily regimes and “Ritucharya” – seasonal regimes to maintain a healthy life. Simple yet disciplined daily practises help achieve much-wanted immunity, harmony and balance of physical, emotional and mental levels.  Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health.

Updates

A daily routine is necessary to bring radical change in body, mind, and consciousness. Under its initiative Lessons for Life, Bhavyata Foundation conducts workshops on Ayurvedic Dincharya with the assistance of certified Ayurvedic practitioners and teachers of authentic Yog traditions. Dincharya (दिनचर्या) as Ayurvedic daily routine recommendations, yogic principles to build much-needed immunity and practises to live a healthier, happier and longer life free from anxiety and diseases.

Platforms in the domain of Lifestyle & Wellness Model relate to all rounds holistic and balanced nurturing.

Ayurvedic Dincharya for Daily Wellness
We all know that prevention is better than cure. Unleashing Ayurved secrets with sublime practises help each one of us achieve much-wanted energy, harmony and balance of physical, emotional and mental levels. Dincharya is the Sanskrit term for daily Ayurvedic rituals practised with ease which, when practised consistently, help achieve a life of detoxification and nourishment. Enhancing the body’s natural defence system (immunity) plays a vital role in maintaining optimum health. Ayurved extensive knowledge base on preventive care derives from the concepts of “Dincharya” – daily regimes and “Ritucharya” – seasonal regimes to maintain a healthy life.

Kali se Kusum: Puberty Education in Schools and Communities
Bhavyata Foundation organizes valuable content communication on a very pertinent issue in empowering girl health and education by its program – Kali to Kusum- unearthing Menstrual Wisdom. It’s a unique program for Teenage Girls, which deals with different issues related to puberty and adolescence. Points which are addressed; Know your body: The physiology of menstrual Cycle, Body chemistry changes during puberty arising from hormonal changes, preparing the body for reproduction, social issues and taboos, Myths and facts.

Svasthya Samvad: Dialogues on Healthy Food Habits in Schools

Ayurved, which relates to life wisdom, discusses all facets of life. One of its vital contributions is towards the aspect of nutrition. Diet is one of the three pillars of Ayurved, in addition to clinical treatments. yog & meditation. Traditional wisdom about food processing, its preservation techniques, and its therapeutic effects have been developed in India for many generations.
Bhavyata Foundation provides the platform for Diet Discussions from Traditional Literature. Experts in the science of Food address the aspect of human health and their co-relation to a diet equilibrium.

Our Intervention:

  • Human Development: Human Development is necessary for developing human life. Development concerns expanding the choices people have, to lead lives that they value, and improving the human condition so that people have the chance to lead full lives.
  • Healthy Life: Being healthy should be part of everyone’s lifestyle. Feeling good about self and taking care of health is essential for self-esteem and self-image.
  • Personality Development:Through these sessions, people are given the importance of personality development is one’s life. Personality development helps to develop an impressive personality and makes one stand apart from the rest.
WELLNESS AND LIFESTYLE SESSIONS
NAME OF THE SESSION ATTENDEES
Ayurvedic Dincharya for daily wellness 200
Kali to Kusum 155
Aarambh: Personality Development for Toddlers 72
Science of food: Cooking and Diet Discussions from Traditional Literature 70
Kautilya’s Arthashastra 63

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