A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Under its initiative Lessons for Life, Bhavyata Foundation conducts workshops on Ayurvedic Dincharya with the assistance of certified Ayurvedic practitioners and teachers of authentic yog traditions.

Dialogues on Health

Ayurveda, which relates to life wisdom, discusses all facets of life. Diet is one of the three pillars of Ayurveda, in addition to yoga & meditation for immunity in children. Traditional wisdom about food and its therapeutic effects have been developed in India for many generations.
Bhavyata Foundation provides the platform for Diet Discussions for child health.

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Daily Wellness & Ayurved

Ayurveda’s extensive knowledge base on preventive care derives from the concepts of “Dinacharya” – daily regimes and “Ritucharya” – seasonal regimes to maintain a healthy life. Simple yet disciplined daily practises help achieve much-wanted immunity, harmony and balance of physical, emotional and mental levels. Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health.

Ayurvedic Dinacharya for Daily Wellness

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