Wellness

Wellness

A daily routine is necessary to bring radical change in body, mind, and consciousness. Under its initiative Lessons for Life, Bhavyata Foundation conducts workshops on Ayurvedic Dincharya with the assistance of certified Ayurvedic practitioners and teachers of authentic Yog traditions. Dincharya (दिनचर्या) as Ayurvedic daily routine recommendations, yogic principles to build much-needed immunity and practises to live a healthier, happier and longer life free from anxiety and diseases.

Platforms in the domain of the Lifestyle & Wellness Model relate to all rounds of holistic and balanced nurturing.

Ayurvedic Dincharya for Daily Wellness

We all know that prevention is better than cure. Unleashing Ayurved secrets with sublime practises helping each one of us achieve much-wanted energy, harmony and balance of physical, emotional and mental levels.  Dincharya is the Sanskrit term for daily Ayurvedic rituals practised with ease which, when practised consistently, help achieve a life of detoxification and nourishment. Enhancing the body’s natural defence system (immunity) plays a vital role in maintaining optimum health. Ayurved extensive knowledge base on preventive care derives from the concepts of “Dincharya” – daily regimes and “Ritucharya” – seasonal regimes to maintain a healthy life.

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